Foam rollers are portable and can be useful for both pre and post exercise. You can use your LFC foam roller before your workout to loosen up your muscles and improve your flexibility. You can also use it after a workout as you're cooling down to help ease muscle soreness.

Product Details:

• 33 cm x 13.5 cm diameter.
• Made from EVA foam with PVC tube inner.
• Wipe clean only.

Product Code: S24SA13